Saturday 9:30am BIG (individual) WOD:
Whole Life Challenge Post test… all are welcome to play!
For time, complete:
1000m row (or 800m run)
10 power cleans (60/45kg)
80 air squats
10 power cleans
60 abmat sit ups
10 power cleans
400m run (or 500m row)
Compare to Saturday July 7th 2018
Post score to chalkboard and to the WLC chalk board.. PR board as well!? Also WLC participants should enter their scores on the website to finish out the “game”