Yeah! Everyone loves a chipper and this one is sure to make everyone happy. And in an effort to be transparent… the “second half” of this one is going to make an appearance any time soon. No, not this week for the 5pm Pre-Movie Night Special WOD, but later as in later, later. For all of you interested in this programming stuff… what do you think is going to appear in Part 2 of Today’s Chipper?
Once again- get into lululemon ASAP to order your shirts and shorts which will be screen printed with you favorite Quonset Hut. This order opportunity is a ONE TIME ONLY event and keep in mind that you get 25% off the order AND free printing of our logo. This is an exclusive CFM members deal only!
Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
50 box jumps 30/24″
50 kettlebell swings 32/24kg USA
50 wall-ball shots 30/20#
Post time and scaling
*25 minute time cap
Thursday 5pm Open Training Hour