We have LOTs of outdoor workout space
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Rope Climbs today! Prepare your leg protection to prevent rope burn on your shin/ankles! Long socks, long pants, shin guards… be forewarned- those nasty burns take a long time to heal!
Some family time at the Hut after classWednesday’s WOD at 6, 7, 9am and again at 4 and 6pm
5 rounds for time of:
2 rope climbs from seated
10 toes-to-bars
21 overhead walking lunge steps, (20/10kg plate)
Run 400 meters
Post time and scaling
Wednesday 5pm Open Training Hour
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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Due to the limits on class sizes. Every member must book their time slot in advance.
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