Saturday 9:30am BIG WOD
As many rounds as possible in 45 minutes of:
800m run
10 deadlifts 140/95kg
800m run
50 abmat sit ups
Post number of rounds and remaining reps, and load
We have LOTs of outdoor workout space
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Saturday 9:30am BIG WOD
As many rounds as possible in 45 minutes of:
800m run
10 deadlifts 140/95kg
800m run
50 abmat sit ups
Post number of rounds and remaining reps, and load
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
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