Take a look at the invitation below… YOU are invited. Gaby and her daughter Dulcie have worked with Mending Kids both here and abroad. The organization funds and facilitates complex and life-changing surgeries for children all over the world. CrossFit Malibu members are cordially invited to attend a fundraiser for these activities that take place in Tanzania. The event is coming up in a few weeks… please mark it on your calendar and follow the link to attend by making a donation to Mending Kids. Here is how… go to: https://www.mendingkids.org/tanzania.html
Read all about the Tanzania ARM Mission work, then scroll further down the page and click DONATE NOW AND GET YOUR TICKET.
Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
Clean and jerk
5-5-3-3-3-1-1-1-1
Post loads for 5, 3, 1 rep max
Tuesday 5pm Open Training Hour
