We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Mr Carson continues to set personal records after almost 2 years of CrossFit!
Friday’s WOD at 7 and 9am and again at 3 and 5pm
5 rounds for max reps of:
1 minute 35/25kg sumo deadlift high pull
1 minute 35/25kg push press
1 minute row for calories
Rest 1 minute
Post total reps for each movement and also a max total score
Friday 4pm Open Training Hour
Saturday 9:30am BIG WOD
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
