We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Saturday Sessions
7am triathlon team practice- swim and run only (in that order)
9:30am WOD, Event #3 of the CrossFit Liftoff (an individual WOD)
As many rounds as possible in 12 minutes of:
25 pull-ups
50 cal row
100 overhead squats (20/15kg)
50 box jumps (24/20 inches)
25 pull-ups
Post number of rounds to chalkboard
(Or at least the number of reps you actually got through 🙂
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
