fbpx

We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Saturday Sessions

Saturday Sessions
7am triathlon team practice- swim and run only (in that order)
9:30am WOD, Event #3 of the CrossFit Liftoff (an individual WOD)

As many rounds as possible in 12 minutes of:
25 pull-ups
50 cal row
100 overhead squats (20/15kg)
50 box jumps (24/20 inches)
25 pull-ups
Post number of rounds to chalkboard
(Or at least the number of reps you actually got through 🙂

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.