We have LOTs of outdoor workout space

Thursday 171019 OHS then Snatch/DUs

It has been a few weeks since welcoming some of our CrossFit Malibu newcomers. Eric H grew up in Venice and Westlake then settled here in Malibu to build things and surf waves. He is an avid swimmer as well- spending a few mornings each week with the masters swim group at Malibu High. Ren worked through his Elements series in the midst of a big swell… and was “forced” to spend hours in the big surf following tough WODs every few days. That is a great way to start your CrossFit experience. Seth is our newest athlete to complete Elements and move into group classes. He, too, is an avid surfer and has spent many years climbing big walls (think El Cap in Yosemite). Please welcome these athletes to the Hut… and be sure to give them a hand with anything.

Lisa attempts a second PR after besting a previous record a few minutes earlier

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
Overhead squat, 3 reps
15 minutes to a heavy set of 3
Six rounds for time of:
50/35kg power snatch, 6 reps
35 double unders
Post time and loads to chalkboard/journals

Thursday’s 5pm Open Training Hour

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.


Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?


For those looking for one-on-one instruction to break new ground


For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.