9:30am group class… this is a standard Saturday morning BIG WOD, and the programming comes to us directly from CFHq- in the form of WOD #3. A partner workout of wall ball shots and cleans. Don’t worry- it’ll be alright. See you here!
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
MINDBODY
Due to the limits on class sizes. Every member must book their time slot in advance.
