Thanks to John, Monika, Lincoln, Stephanie, Dusty, Cecily, Laurie, and Howdy for taking the time to talk about their CrossFit Malibu experiences. Their honesty, openness, and willingness to get personal is much appreciated. They told, and Paul wove together, a story that will empower others to begin their search for health and fitness.

Thanks to Paul Y for doing ALL of the rest of the work filming, editing, editing, and editing! And just like The Hut Video… this one is a hit!

There were many of you who reached out to try and make it to the Hut a few weeks back to tell your story.. we’d like to give you a opportunity… so more to come.

For now… hear what these athletes have to say:

***See more of Paul’s work here: Wave Part Media

Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
For time, complete:
250m row
21 deadlifts 90/60kg
21 thrusters 45/30kg
500m row
15 deadlifts
15 thrusters
1000m row
9 deadlifts
9 thrusters
Only one barbell per athlete- load changes are included in elapsed time.
Compare to June 19 2015 OR consider Rx+ at 100&50/70&35kg

Tuesday 5pm open training hour