We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Week number FIVE- you know the drill! Arrive at 8am and the first heat begins at 8:30am.
See you here!
10 rounds for time of:
9 thrusters (43 kg/29 kg)
35 double unders
-40 minute cut off
Post time and scaling to chalkboard/journal/CrossFit games site
Check all of the other details here:
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
