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We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Saturday 17.5 Open WOD

Week number FIVE- you know the drill! Arrive at 8am and the first heat begins at 8:30am.
See you here!

10 rounds for time of:
9 thrusters (43 kg/29 kg)
35 double unders
-40 minute cut off
Post time and scaling to chalkboard/journal/CrossFit games site
Check all of the other details here:

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

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