Go into lululemon and see the pics on the wall of the instructors in action- doing something that I want to be doing. Pass by the window of Patagonia and get a glimpse of a climber in a place that I want to be in. See the cover of National Geographic, a shot of a a view that I want to be sitting perched and overlooking. The Instagram of the athlete moving weight or carving bottom turns that I want to move… to carve. Other peoples’ experiences, others’ circumstances. And yet there are views and movements and trips for ME… out there just waiting. All I have to do is go and make them happen.
Peter and Faith stretched out in the all too familiar pose… don’t you kinda want to be THEM?Wednesday’s WOD at 7 and 9am then again at 4 and 6pm
5pm CrossFit Endurance Finale (there IS running)
On a clock set for 15 minutes, max repetitions in:
30 seconds box jumps (30/24”)
30 seconds sumo deadlift high pulls (50/35kg)
1 minute box jumps
1 minute sumo deadlift high pulls
90 seconds box jumps
90 seconds sumo deadlift high pulls
2 minutes box jumps
2 minutes sumo deadlift high pulls
2.5 minutes box jumps
2.5 minutes sumo deadlift high pulls
Post total box jumps and total high pulls to chalkboard/journals
