We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Sarah, best wishes on your move to Hawaii. We are happy that you and YOUR FAMILY joined the CrossFit Malibu family this past summer.
Sarah and her parents, Heather and Andy, get inverted a few hours before her one-way flight to Maui.
Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
5pm open training hour
Four rounds for time of:
55/40kg hang power clean and press, 6 reps
18 KB swings (USA, 20/16kg)
60 double unders (sub plate jumps)
Post time and scaling to chalkboard/journals
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
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