Saturday 9:30am– for the month of August we feature “CrossFit Girl WOD” mash-ups.  Your favorite (and not so favorite) benchmark WODs mixed up into recognizable tests of fitness.  Done as an individual OR as partners- your choice.

Sunday’s at Zuma 8-9:30am- come swim, booogieboard, body surf and have a great time in the ocean.  Everyone welcome and encouraged to come!  Just west of Tower 14 at the Trancas end of Zuma… free parking on PCH.