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Tuesday 160726 Back Squat 5×5


Athletes from the Hut scrambled to put together a four-person team just in the nick of time to compete at the Battle of the Boxes hosted by Lululemon Calabasas this past Saturday morning.  While Games competitors fought it out at Stub Hub Center in Carson- teams battled it out at the Calabasas Commons.  Joseph, Carolyn, Cecily and Kolby represented well… While coaches and champagne providers Marcia and Trent cheered them on.  There is a “middle of the packers” competition in Oxnard in the middle of October … Let’s get up there and compete.  It’s called the Festivus Games.  More info to come.

Our
Our CFM team at the lululemon Calabasas “Battle of the Boxes” this past Saturday.

Tuesday’s WOD at 6, 7, 9am and again at 4 and 6pm
5pm open training hour for skills and practice or other training
Back squat
5-5-5-5-5
For total volume
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