First WOD of the new year at the Hut is Saturday at 10am. One session only, see you here.
2015 has come and gone, use the base of fitness you have developed, the skills you have acquired and the tools that you know work for you to be a BETTER version of YOU in 2016. Take what worked, discard what did not, and continue to experiment with your diet, mobility and work/rest ratios. You have a depth and breadth of commitment already… let’s continue to build!