We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG
Today is the final day of regularly scheduled classes of the year. Lots of class times!
Lulus unite for a rowing Helen. Can you feel the grip starting to fail?! Not these three!Wednesday WODs at 7 and 9am, 4 and 6pm
Open Training at noon and 5pm.
Push Press
3-3-3-3-3-3-3
Post heaviest 3 rep load to chalkboard/journals.
-then-
Annie
50-40-30-20-10 reps/round for time of:
Double unders
Abmat sit ups
CrossFit Malibu is an inclusive strength and conditioning community. We are open for anyone who wants to elevate their physical abilities with the support of other motivated and inspiring people.
Questions?
Call or text our Hutline: 424.425.3630
Email Us: TheHut@CrossFitMalibu.com
Your progress tracker and results recorder.
View today’s workout and see the scoreboard.
Due to the limits on class sizes. Every member must book their time slot in advance.
Please use this form to easily send us an email.
