We have LOTs of outdoor workout space

Wednesday 151216 1RM Push Press, Jerks and Burpees

“The Hut” goodies are coming soon. Click on the link HERE to preorder online. We have a new CrossFit Malibu design on a tri-blend shirt; black for the men, and purple for the women and we also have some very awesome “The Hut” coffee mugs!


There is a special edition sticker of “The Hut” that is coming soon…  FREE with any preorder of a shirt OR coffee cup!   Stay tuned for a delivery date… get your order in now!



Here is the upcoming Holiday Schedule:
Thursday December 24th 8:45am and 10:00am only
Friday December 25th HUT CLOSED
Saturday December 26th `10:00am only

Thursday December 31st 8:45am and 10:00am only
Friday Jan 1st HUT CLOSED
Saturday Jan 2nd 10:00am only

… No changes to Monday, Tuesday and Wednesday classes, they will be held at the usual times.  All 5pm class sessions during these 2 final weeks of 2015 will be run as Open Training Hour- with a coach on-hand to supervise your training.  You decide your work.

… You will notice that for the final 2 weeks of 2015, workouts will NOT be posted in advance on the blog.  Look forward to arriving at the Hut each day with anticipation and surprise.


Wednesday’s WOD at 7 and 9am, 4 and 6pm
Noon Open Training Hour and 5pm Strength Class

Push press
15 minutes to set a 1 rep max
10-1* reps with 1-10 reps for time of:
Push jerk/press (60/45kg)
Post load and time to chalkboard/journal.
Compare to June 16 2015.

*10 jerks, 1 burpee; 9 jerks, 2 burpees; 8 jerks, 3 burpees; etc… for a total of 55 reps of each movement.  Jerks at about 60% of 1RM

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.


Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?


For those looking for one-on-one instruction to break new ground


For those looking for motivation in
a community setting

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