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We have LOTs of outdoor workout space
CLICK HERE TO VISIT THE WOD BLOG

Saturday Sessions

Saturday Sessions
8:45am Benchmark Girl WOD
Elizabeth
21-15-9 reps/round for time of:
Squat cleans (62/45kg)
Ring dips (or scale to bar dips/parallette dips)
Post time and scaling to chalkboard/journals.
Compare to: May 13, 2014, April 12 2014, July 19 2013, May 4 2011, Jan 7 2011, Aug 2 2010, Oct 27 2009 (careful- some of these are squat and some are power!)

10:00am Partner WOD
Underground Strength

Your progress tracker and results recorder.
View today’s workout and see the scoreboard.

MINDBODY

Due to the limits on class sizes. Every member must book their time slot in advance.

What are you looking for?

PERSONAL TRAINING

For those looking for one-on-one instruction to break new ground

GROUP CROSSFIT

For those looking for motivation in
a community setting

Got a question FOr CrossFit Malibu?

Please use this form to easily send us an email.