UPDATE: As of Friday, 1:30pm
The funeral has been set for this Sunday August 9th at Hillside Memorial Park in Culver City at 4pm. Friday’s class sessions will be run as normally scheduled.
So that we may honor of the loss of Gabriela Kabrins, Howdy’s daughter, we will be closed on Friday August 7th for the 10am and noon sessions. A funeral service is being held at Hillside Memorial Park in Culver City at 11am. Our thoughts and prayers go out to Howdy and Linda, and to all other family members and friends.
Thursday 6, 7, 9am, 4, 6pm WODs. FUNdamentals 8am, Power Hour 5pm
Power clean, 1 rep (85/65kg)… 85+% of 1RM
25 ring push ups
Power clean, 2 reps
20 ring push ups
Power clean, 3 reps
15 ring push ups
Power clean, 4 reps
10 ring push ups
Power clean, 5 reps
5 ring push ups
Post time, load and scaling to chalkboard/journals