“How do you navigate the dark unknowns of your challenges?”

Tuesday 6, 7, 9am, 4, 6pm WODs. FUNdamentals 8am, Oly Tech Class 5pm.
Power clean
5-5-5-3-3-1-1-1
Post 5, 3, and/or 1RM to chalkboard/journals.
-then-
Finisher:
5 min AMRAP of:
5 burpee pull ups
10 supermans

*at 8:57, Pepperdine grad, Bryan, makes a cameo in this video.  Didn’t know he was in it when I first watched it.  He was a student in one of my general ed. PE classes.  We mountain biked up Puerco Canyon together.  I used my eyes, he used echolocation and another interesting method of “sonar.”  Lots of amazing stories about his presence in that class that semester.