This Coming Saturday Sessions
8:45am Mobility class
10am Partner WOD
noon-2:30 Rowing Workshop- SOLD OUT
Sunday Community Road Bike
Meet up with CrossFit Malibu athletes and friends for a 2-3 hour group ride this Sunday (and other Sundays-about once per month) starting at 8am. Dr Deb will depart from Zuma near Trancas. Feel free to invite any one else who may be interested.
Be sure to email her at firstname.lastname@example.org