CrossFit Kids

What is CrossFit Kids?obstacle kids

CrossFit Kids is a physical activity program designed specifically for children and teens. It is intended to be a fun way for kids to learn foundational movement skills while developing a broad level of fitness. It is a strength and conditioning program that aims to target a very wide range of physical abilities. It is developmentally appropriate and taught
in a small group setting with trained, experienced instructors.

Frequently Asked Questions
Kids Classes and Camps