Thursday 170907 Fun Chipper

Chippers are crowd pleasers and this one is no exception! There is something about being given a checklist, a to-do list, or any kind of task sheet where you can knock off one thing at a time and cross it out… then move on to the next. Very satisfying. Even more so when some of those tasks are seemingly insurmountable. Like perhaps 50 toes to bar!

No doubt this is going to be a tough workout… but chipping through the hard work with good people around you- doing the same thing- is motivating and inspiring. Feed off the energy and give an uplifting word or two to the person next to you.

This is the 146th #librarianswholift hashtag on instagram. It might go viral.

Thursday’s WOD at 6, 7, 9am and again at 4 and 6pm
For time, complete:
100 double unders
50 toes to bar
100/75kg deadlift, 25 reps
50 box jumps (24/20″)
100 doubleunders
Post time and load to chalkboard

Thursday open training hour 5pm

One thought on “Thursday 170907 Fun Chipper

Comments are closed.