Check out the article in the most recent Pepperdine Graphic…
Many of you on the Whole Life Challenge have been invited to a special CrossFit Malibu/Whole Life Challenge Facebook page. It is a closed group- so you need an invite to get in… I have invited anyone from CFM who has popped up on my “add” list. Any CFM member is encouraged to check it out for recipes and assistance regarding the WLC. It is NOT limited to Whole Life Challengers, but it would be best to keep it within CrossFit Malibu
|Lee, Haley, JV (among others) at Saturday’s 7am trail outing.|
coming Saturday classes:
7am trail session- location to be determined
830 Yoga at the Hut
10am Team WOD, also at the Hut
Tuesday’s WOD: classes at 6 and 9am, 4 and 6pm. Fundamentals at 8am.
Post time to journals/chalkboard.