Final WOD of 2012 121231 FRAN

Get this final WOD of 2012 done and post your PR everywhere!

Perhaps a Post-Fran victory dance? 🙂

31st Monday- 9am class only 

“Fran”
21-15-9 reps/round for time of:
Thrusters (45/30kg)
Pull ups
Yes, a crowd favorite to end out the year:)
Compare to May 21, 2012