We are excited and happy to have Julie Foucher with us at CrossFit Malibu this week. Julie has competed in 3 CrossFit Games and placed 2nd this past year. She is currently a second year medical student at Cleveland Clinic Lerner College of Medicine where she is also focusing on clinical research in exercise and disease. Each day this week she will spend some time with Sports Medicine faculty, guest speaking in some premed classes, getting in her own training and also being a participant in some lab sessions. Many CFM athletes got to train with her on Saturday morning in the Team WOD. She held up her share of the work:)
- Rx Jump Ropes hosting a free jump rope workshop during the 4pm class Monday
- Kids class started back up- Tuesdays and Thursdays at 3:15pm
- Pepperdine Univ Sports Medicine CrossFit Demonstration “Lab” featuring Julie Foucher and other CFGames competitors at Elkins Auditorium on Thursday 6-8pm. (Thurs 6pm WOD will NOT meet- come up to Pepperdine instead!)
- Friday 1:30pm Girls/Women of CrossFit Event- Dr Priscilla MacRae will moderate a a group discussion featuring Julie Foucher and ALL you women, girls, daughters, moms and sisters of CrossFit Malibu. Mark your calendar now for this awesome chance to meet and talk with amazing role models and mentors.