830am Spartan Race specific CrossFit training WOD at Zuma Beach.
We will be at the far end of Zuma- take PCH to Trancas, do a U-turn and park alongside PCH near the western-most bathrooms. Look for the red CrossFit Malibu sign. Bring some warm clothes (it has been REALLY foggy at this end of Malibu these days. Bring a towel and a change of clothes too, and some H2O of course. see you there.
|O and P on some trunk jumps in Nor Cal recently|