The FFFFFFFFFFFFFFFFFFFF (*Fall Fitness Fiesta) had it’s soft opening last night to a crowd of CrossFit Malibuites. Each class this week will begin with a short introduction to the Fiesta. Be sure to ask Lee, Luke, Kristin, Trisha, Carolyn, Linda, Elisabeth, Stephanie, Mike, Laurie, Dr Deb and Curt about what we discussed. Great turn out- and these FFF ambassadors are ready and willing to tell you details what the gleaned from the meeting. “We won’t ask you to do anything that you are not 90% confident you can do.”
|Alumni Field WOD- Pepperdine University|
Thursday’s WOD- Class times at 6,9am and again at 4 and 6pm. OnRamp Class #2 at 5pm.
Post scaling and time to journals/chalkboards.
20 minute cut off.