Wednesday 110727 Heavy Presses

Getting psyched up for the impending competition to find the fittest humans on Earth?  If not, you might need to get over to the CrossFit Games website to see the most recent updates on this weekend’s event!

Hannah leads the future of the Fittest Kids on Earth.

Wednesday’s WOD   **also today at 6pm is the strength WOD, Jerks!**
Resting 60 seconds between sets:
Press 2-2-2-2-2-2-2-2-2-2
Post loads to journals and volume of 8 heaviest lifts chalkboards.