Another night of excitement at the Hut with Sectionals WOD 11.4. More PRs on Max Rep Overhead Squats for quite a few members. Join us again next Thursday for the fifth WOD of six.
|New member, Cecily, with great mechanics in her first front squats!|
Seven rounds for time of:
85/65kg Front squat, 3 reps
Post times to journals/chalkboards.