It is always inspiring to see pictures of CFM athletes in action- pictures of us at the apex of a box jump with full hip extension…with hip crease below knee cap with a heavy medicine ball racked up ready for a 10 foot flight… or as we have witnessed all week… loaded barbell overhead in the ultimate display of strength.
It is also fun sometimes to see what comes AFTER “time!” is called and the WOD is over. Here are some aftermath shots from the Games Open WOD #2. Join us on Saturday, 8:30am if you still want to do WOD #2- this will be the final heat. The 10am Saturday standard group WOD will follow. And likely- lunch at “CrossFit Park” will too!
Post loads to journal/chalkboards.