Sunday 110213 Spartan Run Trail Training

Meet at Kanan- just beyond the first tunnel- Backbone Parking lot at 8am.
A race-type practice run on a great up and down trail from Kanan, over Latigo, and towards Corral Canyons.

Bring at least a 24oz water bottle and a watch to time your “out and back.” Expect to be back at the parking lot around 920-930am.